Let’s Start the Conversation

Have a question about health coaching, the My Fit Long Life guidebook, or where to begin?
I’d love to hear from you.

Whether you’re just exploring your options or ready to take the next step, reaching out is a simple way to get clarity and support.

Use the form below to send a message, and I’ll get back to you as soon as possible.

Email: CoachPaulAllegro@gmail.com
Response Time: Within 24

You don’t need to have a plan yet—just a willingness to start the conversation.

Paul Allegro
Certified Integrative Nutrition Health Coach